The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
Ideal for home, commercial and group workout settings. Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs.
Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.
- Provides effective low-impact cardio and total body workout
- Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
- User-controlled air resistance wheel responds to your level of intensity
- Self-generating machine eliminates power requirements
- Flywheel design minimizes noise
- Ergonomic handle and adjustable footrests for safe and comfortable workouts
- Flex pedals with easy adjust numbered settings
- Convenient cell phone holder for entertainment and tracking
- Easily separates into multiple pieces for easy storage