Air Rower ARC100
Delivering strong resistance with a combination of air and magnets, giving you the perfect rowing machine for HIIT workouts in the gym or at home.
The Renegade Air Rower ARC100 uses efficient wind resistance, one of the most popular methods of rowing resistance to give you a smooth, solid, comfortable, low impact rowing workout at home. This rower is designed with oversized footrests and a smooth sliding seat. The padded, upholstered seat and textured handgrip keep you comfortable while performing one of the best all-around activities for cardiovascular fitness and strength.
Powered by an air resistance wheel to provide a challenging workout each time you step into your home gym, the Renegade Air Rower ARC100 pushes your entire body to the limit with intense strokes that test your cardio levels while placing a huge emphasis on upper body engagement.
A great choice if you want to tone up, build strength and stay supple.
- Helps to build muscle tone in the entire body as you are pushing resistance with both the leg muscles and the muscles of the entire upper body as well.
- A great tool for rehabilitation as it provides safe movement with no impact. It also allows the area of the injury to move and provide blood flow to the area to aid in recovery.
- Rowing burns calories rapidly, making it a suitable addition to your workout regimen if weight loss is your chief priority.
- Using a rowing machine is an endurance exercise that increases heart function and uses carbohydrates to provide the energy required to exercise.
- Ergonomic handle for natural arm and hand position to target different muscles, add comfort and enhance your workouts as well.
- A computer console with several workout programs, which tracks and display your progress.
|Footrests||Adjustable footrests for safe and comfortable workouts|
|Resistance||8 levels - Manual|
|Track||Steel reinforced aluminium|
|Rollers||Engineering POM rollers with robust 608zz sealed cartridge bearings inserted|
|Handlebar||Ergonomic handle with black dipping foam grip
Low maintenance, high tensile stength nylon pulling strap
|Heart rate monitoring||Tracks pulse via chest strap|
|Fan||2.8 kg dual steel fan|
|Screen||Large LCD screen displays all workout data in easy to read format|
|Console Feedback||Time, time/500m, calories, stroke, pulse, SPM, distance, watts|
|Pprograms||8; including 20/30, 20/10, intervals, target settings and SPM control|
|Product (L x W x H)||218 x 61.5 x 76 cm|
|Carton (L x W x H)||Box 1: 112 x 40 x 82 cm
Box 2: 147 x 26 x 23 cm
|Net/Gross weight||49.5 kg / 58 kg|
|Max. user weight||150 kg|
|Running deck||5 years|
|Wear parts||6 months|