{"product_id":"spirit-fitness-plate-loaded-pendulum-squat-sp-4521","title":"Spirit Fitness Plate Loaded Pendulum Squat SP-4521","description":"\u003cp\u003eSpirit Strength features rugged performance strength training equipment that will move athletes toward their goals. The Plate Loaded line SP-45 combines all the functional elements of strength equipment, yet with a focus on ease of use and thoughtful design details that appeal to many athletes. The result is a unique experience for both beginning and experienced athletes.\u003c\/p\u003e\n\u003cp\u003eThe SP-4521 Pendulum Squat delivers a powerful and controlled lower-body workout with a natural pendulum movement that allows users to achieve a deep, effective squat. Its adjustable starting depth and footplate make it easy to customize the movement to individual body proportions and training preferences. \u003c\/p\u003e\n\u003cp\u003eThe combination of multiple loading options, counterbalanced resistance and integrated band pegs provides exceptional versatility for both strength and performance training.\u003c\/p\u003e\n\u003cp\u003eBuilt with a heavy-duty plate-loaded design, the SP-4521 is engineered to handle demanding workouts in high-performance and commercial fitness environments.\u003c\/p\u003e\n\u003c!-- split --\u003e \u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003eOverview\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eSpecifications\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eVideo\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch5 class=\"intable\"\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eFive adjustable starting-depth positions accommodate different training preferences\u003c\/li\u003e\n\u003cli\u003eAdjustable footplate helps maintain optimal ankle alignment throughout the movement\u003c\/li\u003e\n\u003cli\u003eDual resistance horns provide flexible loading options\u003c\/li\u003e\n\u003cli\u003eCounterbalance horn helps reduce starting resistance for controlled squat initiation\u003c\/li\u003e\n\u003cli\u003eIntegrated band pegs and weight plate storage add versatility and convenience\u003c\/li\u003e\n\u003cli\u003eProfessional use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"seven columns alpha\"\u003e\n\u003ch5 class=\"intable\"\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"sixteen columns alpha\"\u003e\n\u003ch5 class=\"intable\" style=\"padding: 0;\"\u003eProduct\u003c\/h5\u003e\n\u003ctable class=\"table\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003ePlate loaded, dual loading horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eStarting depth\u003c\/td\u003e\n\u003ctd\u003e5 adjustable positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eFootplate\u003c\/td\u003e\n\u003ctd\u003eAdjustable for preferred ankle alignment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eCounterbalance\u003c\/td\u003e\n\u003ctd\u003eIntegrated counterbalance horn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eAdditional features\u003c\/td\u003e\n\u003ctd\u003eGlutes and hip abductors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003ePrimary muscles\u003c\/td\u003e\n\u003ctd\u003eQuadriceps, glutes and hamstrings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5 style=\"padding: 20px 0 0 0;\"\u003eDimensions\u003c\/h5\u003e\n\u003ctable class=\"table\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eProduct (L x W x H)\u003c\/td\u003e\n\u003ctd\u003e213.1 × 96.2 × 162.7 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eCarton (L x W x H)\u003c\/td\u003e\n\u003ctd\u003eA: 148 x 90 x 56.5 cm\u003cbr\u003e\nB: 152 x 82 x 36.5 cm\u003cbr\u003e\nC: 85 x 35 x 14 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eProduct weight\u003c\/td\u003e\n\u003ctd\u003e161.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"lgrey\"\u003e\n\u003ctd\u003eMax. training capacity\u003c\/td\u003e\n\u003ctd\u003e350 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"sixteen columns alpha\"\u003e\n\u003cdiv class=\"responsive-video\"\u003e\n  \u003cp\u003eNot available\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":54779352449347,"sku":"SP-4521","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/5060\/0670\/files\/SP-4521-3.webp?v=1788180243","url":"https:\/\/fitnesstrading.com\/nl\/products\/spirit-fitness-plate-loaded-pendulum-squat-sp-4521","provider":"VITALO","version":"1.0","type":"link"}