Endurance Air Rower R300

The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings.

A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.

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    A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.

    The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs  such as quick start, distance, time, calories, game, intervals (20/10. 10/20. 10/10) - are also built into the console.

    Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.

    Features
    • Provides effective low-impact cardio and total body workout
    • Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
    • User-controlled air resistance wheel responds to your level of intensity
    • Self-generating machine eliminates power requirements
    • Flywheel design minimizes noise
    • Easily separates into multiple pieces for easy storage
    • Convenient cell phone holder for entertainment and tracking
    • Ergonomic handle and adjustable footrests for safe and comfortable workouts
    • Nickel plated chain offers unmatched durability
    • Ideal for home, commercial and group workout settings
    • Covered under Endurance by Body-Solid’s residential and commercial warranty
    • Display features track time, stroke, heart rate (with wireless heart rate strap), calories, paddle width, stroke rate, distance, cycle & watts
    • Connect to wireless heart rate Strap.  Polar compatible.
    • Eight different exercise programs (Quick start, distance, time, calories, game, intervals (20/10. 10/20. 10/10)
  • Product
    Footrests Adjustable
    Resistance User-controlled air resistance
    Flywheel Precision-engineered
    Chest strap
    Power supply Self-generating
    Storage The design of the R300 rower's chassis makes it easy to store (easily separates into multiple pieces)
    Console
    Console display LCD
    Display feedback Track time, stroke, heart rate (with wireless heart rate strap), calories, paddle width, stroke rate, distance, cycle & watts
    Programs Quick start, distance, time, calories, game, intervals (20/10. 10/20. 10/10)
    Dimensions
    Product (L x W x H) 241.5 x 61 x 101.6 cm
    Carton (L x W x H) 145.5 x 56.5 x 38 cm
    Net/Gross weight 37.20 kg / - kg
    Max. user weight 150 kg
    Warranty
    Frame Lifetime
    Motor 10 years
    Running deck 5 years
    Parts 2 years
    Electronics
    (Excludes batteries)
    2 months
    Wear parts 6 months

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